Red Clover Extract: How Good Is It for the Body?
What is the magic behind a red clover extract? It is one of the most frequently used herbal medicines not only by the Chinese but by virtually all natural health care practitioners.
Know More about the Red Clover HerbThere are two known sources of the red clover extract. The original source is from Trifolium pratense. These are the red clover plants that grow in the fields and meadows of northwest Africa, Asia, and Europe. Another source is the naturalized clover, those that have been grown in other areas such as the United States.
As its name suggests, red clover comes from a family of clovers. It is a perennial plant that can also exhibit herbaceous qualities. It bears the red clover flower, which contains the red clover seeds and thus the red clover extract. Interestingly, the color of the petals is not red but only dark pink.
Red Clover Benefits
One of the foremost benefits of the red clover extract will be for women who are already in their menopausal stage. The main reason why symptoms such as hot flushes occur is the depletion of estrogen, the female hormones.
The tendency for women is to make use of synthetic drugs to replace the hormones that they have lost, but they do not really replace natural estrogen. Red clover works in a completely different manner. It has isoflavone, which has the ability to mimic the usual functionalities of the female hormones.
Moreover, the red clover extract can prevent serious illnesses such as cardiovascular disorders and osteoporosis. For one, it can increase the level of good cholesterol or HDL in the blood, reducing the bad cholesterol and triglyceride levels. Red clover is also highly rich in calcium, a mineral that maintains proper bone density and reduces the risk of suffering from osteoporosis.
It also maintains the general condition of your body. Besides calcium, it has vitamin C, which is a very good antioxidant that protects your cells from free radical damage. You can also find chromium, niacin, potassium, thiamine, and magnesium, among other vitamins and minerals, in the red clover extract.
You can even use it to reduce your weight. It can function as a natural appetite suppressant, which reduces your food intake. Another popular red clover herbal remedy is for the treatment of inflammation, especially in the bowels and lungs.
Red Clover Side Effects
It is important that when you are taking red clover capsules, you are not taking any aspirin. You should also watch out for possible allergic reactions to the herb, including rashes.
Making the Most Out of Red Clover
There are many ways on how you can take red clover. You can buy a red clover supplement, or you can enjoy red clover tea benefits, which is just as flavorful. A favourite supplement among many is the Female Rejuvenator from Xtend-life, which contains 100 mg of red clover from Trifolium pratense. Regardless, it is very important that you can consult your physician before you even decide to take one.
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