Red Clover Side Effects You Should Watch Out For
If you're taking red clover, then you should also be very much aware of the red clover side effects. Not all of them are considered to be severe and can be remedied immediately, but if you don't want to be surprised by the discomfort-or to know if this is the right natural supplement to take-you need to increase your knowledge about it.
An Insight on the Red Clover Herb
The red clover herb is actually a part of the clover family. It's considered to be a native of western Asia, northwestern Africa, and Europe. Those red clovers that grow on other countries are considered to be naturalized.
They are generally admired for their beauty. Their color, which is actually darker pink, can make any garden look like in full bloom. The leaves are unique because they are trifoliate.Red clover has also been used to treat diseases for a very long time now. It is generally considered to be good substitutes to synthetic hormone drugs because it can reduce insomnia and hot flushes, common signs of menopause. It may also be utilized for heart maintenance. It can decrease LDL or bad cholesterol and triglyceride levels.
There are plenty of vitamins and minerals found in red clover. It has vitamin C, which protects your body cells from free radicals, and calcium, which can prevent bone brittleness or osteoporosis. It is also rich in magnesium, chromium, and potassium.
Side Effects of the Red Clover Leaf Extract
Despite the benefits, there are possible red clover side effects that you may meet. One of these is allergic reactions. Your body may not be used to it; so you develop rashes, stomach pains, headache, nausea, and even difficulty in breathing.
It may also work against the medications that you're taking. Those who are taking aspirin should avoid using red clover extracts.
Because it affects your hormones, you may experience some signs of hormonal change, such as breast pain and migraine. Some women report of vaginal bleeding. There are also others who are concerned that this may only increase the chances of developing endometrial cancer since it can thicken the uterine lining (though there are actually mixed reports on the relationship between red clover and cancer).
You should also watch out for possible liver damage such as jaundice, dark urine, and pain on the upper right abdomen.
How to Deal with It
Red clover will not be used by many if the red clover side effects weigh more than the benefits. Nevertheless, it is still best to take the necessary precautions.
First, you should not take the red clover extract, or even any other herbal supplement, without the knowledge and proper guidance of your health care provider. You should also be attentive to the changes in your body, such as early signs of liver damage, hormonal imbalance, or allergic reaction.
Just to be completely safe, women should not take the extract if they think they are pregnant or already are, as well as if they are lactating or breast-feeding.
It's also important to just follow the right red clover dosage and take red clover supplements from reputable companies such as Red Clover Blend or Female Rejuvenator, which contains 100 mg from Trifolium pratense-enough red clover extract.