Choosing Anti-aging Supplements
Each of our cells has a certain life span, and before a cell dies it replaces
itself with a new, fresh one. Why does aging occur then? Because each time a
cell reproduces, a deterioration of cells occurs, which is what causes the
Many scientists believe that free radicals are the primary cause of aging and
Free radicals are molecules found in our body and in the
environment that are highly reactive, unstable and destructive and cause
cellular damage and malfunction.
Even though free radicals cause aging, they are a natural part of the
body's functions. Early signs of aging and the decline of general
health only become a problem if there are more free radicals than the body can
Can we stop the attack of these free radicals? The good news is that
nature provides us with the tools to combat these free radicals. They are known
antioxidants , and they neutralize the free radicals in the
body, preventing cell and tissue damage, and slowing down the aging process.
The Role of Anti-aging Supplements
Although antioxidants are available from different food sources, poor diet
means that many people are not ingesting sufficient amounts. Moreover, the
processing that many of our foods endure before reaching our table reduces
their nutrient content, which makes it even more difficult to get the
appropriate amounts of antioxidants.
This does not mean that taking an anti-aging health supplement is all you need
to do. Eating plenty of fresh vegetables and fruits, regular exercise and a
good sleep are all-important factors in reducing the damage caused by free
radicals. Anti-aging supplements are a good complement to a healthy lifestyle
Plenty of nutrients have powerful antioxidative features and promise anti-aging
effects, including alpha lipoic acid, acetyl L-carnitine, coenzyme Q10, green tea, resvetarol, to name a few. There are many anti-aging supplements containing one or more of these substances. However, taking them separately can be expensive, and not as effective in promoting your general health, well-being
Disease is not our body's natural state and it does not have to be an
inevitable part of aging. An anti-aging supplement helps body to maintain its
natural balance by supplying it with the nutrients it needs, but there is no
scientific evidence that one miracle substance can do this.
Therefore, choosing an anti-aging supplement that combines the most potent
antioxidants and other vital nutrients in one is the best option for
rejuvenating the each individual cell and total human body.
How to Choose the Best Anti-aging Nutritional Supplement
Many nutritional supplements do not contain the ingredients that are listed on
the label, and can even include additives that could have harmful effects on
your health. So, take your time for searching a product, there are some tips to
help you listed below.
Some nutrients enhance the effectiveness of others when taken in
combination; for example, alpha lipoic acid and acetyl l-carnitine work in this
way producing powerful antioxidant and anti-aging effects when combined.
Be sure to look for a product that is made by a manufacturer with the
appropriate scientific credentials for making such formulas, to ensure themaximum efficacy and safety of your supplement.
How can you ensure that if a manufacturer operates under high-quality
standards? Selecting a company that operates under strict pharmaceutical GMP
conditions will increase the chance of finding an anti-agingnutritional supplement that is pure, safe, and effective.
If you want to guarantee that the product contains the correct amounts of
herbal active ingredients, choose the products that use standardized herbalextracts.
The product should be backed by a Certificate of Analysis (COA) to
ensure the safety and quality of the supplement. If in doubt, always ask to seethis documentation.
- Do not select the products containing additives or fillers.