10 Amazing Alpha Lipoic Acid Benefits

What is Alpha Lipoic Acid?

Alpha Lipoic Acid or ALA as it is sometimes known was discovered in the late 1980's. Initially classified as a vitamin, alpha lipoic acid benefits have been the centre of much research in recent years.

With amazing antioxidant properties this vitamin like compound has proved to be much more potent than other antioxidants such as vitamin C and vitamin E.

Where Does Alpha Lipoic Acid Come From?

Alpha lipoic acid information tells us that this antioxidant can be found in such dietary sources as spinach, liver, and brewers yeast and scientists have also discovered that our bodies also manufacture small amounts. In order however, to treat specific ailments alpha lipoic acid products in the form of supplements are recommended.

There are many alpha lipoic acid benefits and listed below are the top 10

  1. Alpha lipoic acid information shows that ALA also assists B vitamins in producing energy from the carbohydrates, fats, and proteins our body consumes through food.
  2. ALA is used intravenously in hospitals to treat acute poisons that affect the liver.
  3. Alpha lipoic acid products are used to treat diabetic neuropathy (nerve damage in people with type 1 and type 2 diabetes).
  4. Studies have also shown that ALA supplements can also be beneficial in treating various disorders including HIV, glaucoma, and liver ailments.
  5. Alpha-lipoic acid helps to prevent sudden death from nerve related heart damage in diabetics.
  6. Alpha lipoic acid benefits also include the preservation of brain function in aging adults and may also improve long-term memory in diseases such as Alzheimers.
  7. ALA helps to preserve brain cells following a stroke.
  8. As an antioxidant alpha lipolic acid may also help to protect the body against cancer and research into this is ongoing.
  9. For anyone suffering from tingling or numbness of the limbs, ALA can help to increase blood flow to the nerves and thus prevent this.
  10. Another of the alpha lipoic acid benefits is the protection of the liver in cases of hepatitis and other liver diseases. ALA helps to shield the liver form harmful cell changes and assists in flushing toxins from the body.

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